The Muge Zen Sitting Group in Victoria, B.C has been meeting for 5 years. The group exists to provide

an opportunity for those who wish to investigate the practice of Zen Buddhism as a spiritual

​path, as well as to support established practitioners who desire to deepen their personal Zen

practice via routine training and practice within the context of an understanding group of

like-minded individuals. As an affiliate of the Mountains and Rivers Order (MRO), when you

encounter us, you encounter the Mountains and Rivers Order of Zen Buddhism; hence we uphold

​the order's standards of training and practice. 




Teachings from Shugen Roshi.  MRO talks

Teachings from MRO Training staff:   MRO podcasts

​Still Point: Introduction to Zen Meditation (Daido Loori Roshi)